Skip to content

Megan Training and Nutrition

Transforming Lives Through Fitness and Nutrition

  • Nutrition and Training the Key to Health
  • Nutrition Blog Feed
  • Nutrition and Training the Key to Health
  • Nutrition Blog Feed

Tag Archives: how many days till Christmas?

How To Holiday Destress

The holidays can throw us off schedule, and can cause more stress than intended. Here are some ways to stay on track with eating right and staying active.

Posted byLotus Strength YogaDecember 24, 2019December 25, 2019Posted inHoliday EatingTags:destress, friends, holiday stress free, how many days till Christmas?, NASM CPT, nutrition, weightlossLeave a comment on How To Holiday Destress
Megan Training and Nutrition, Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Megan Training and Nutrition
    • Join 164 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Megan Training and Nutrition
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar